Your invitation to emerge
Transformative therapy and immersive journeys — on the land and within the self — for women who are ready to meet themselves fully and trust the longing calling from within.
In-person sessions in Berkeley & Sebastopol California.
Telehealth sessions available across California.
COMING FALL / WINTER 2026
The Life Review
Step foot into a year-long journey back through your own life, season by season, to discover the beauty, the healing, and the wholeness of reclaiming your whole story.
This is an intimate women's circle experience and spots are limited.
Join the waitlist to hear when enrollment begins.
If you’ve found your way here, something in you is stirring.
Maybe there's been a quiet nudge. Maybe it feels more like a fierce ache. Maybe it's a growing sense that the life you've been living (as good as it may be) has been mostly for everyone else. That somewhere underneath all your capabilities, all the keeping-it-together, your deepest self has been patiently waiting for her turn.
Beyond everything you've built and tended and given, something whole and wild has been waiting.
This is your invitation to turn toward it.
-
Become
Not a new version of yourself, but a truer one.
-
Belong
To yourself, first. Fully and without apology.
-
Embody
The aliveness that was always within you.
You are not broken.
You are becoming.
Welcome dear one, I'm Zoe Heather Benoît. I'm a licensed psychotherapist who has spent over 20 years walking alongside women through the vast terrain of life; through grief and transformation, through the places that break you open and the ones that ask you to stretch.
I believe that healing is less about fixing and more about becoming. That wholeness includes it all — the joy, the grief, the fierce, the tender — and that it is often in turning toward the hard things that the most alive parts of us emerge.
My training includes a PsyD in Clinical Psychology and specialized study in Sensorimotor Psychotherapy, IFS, EMDR, and Hakomi. But more than credentials, I guide through lived experience. I've navigated this terrain of life through many seasons and learned to listen again and again to that inner voice.
Together, we make space for all of life including the old wounds, the wild stirrings, the parts of you that you’ve hidden and the ones that are dying to be seen. Life was never meant to be neat or perfect. It’s about staying present with whatever arises and meeting every moment with your whole self.
Don’t be fooled by restlessness, dissatisfaction, and longing disguising themselves as problems to be fixed. These are gifts – trail signs pointing you toward somewhere worth going.
Work With Me
Whether through therapy, psychedelic facilitation, women's circles, or immersive pilgrimages, I walk alongside you as you actively cultivate a deeper, more engaged relationship with yourself. Far from "fixing," these experiences help you build the confidence and capacity to embrace the wild and beautiful wholeness of life.
TEND YOUR INNER FIRE
Individual Therapy
Cyclical, intention-led work that blends IFS/parts work and somatic practices, with nature as the larger mentor holding us both. We begin with what is already whole in you, and work from there.
EXPAND AND EVOLVE
Ketamine-Assisted Therapy
A carefully held journey into what lies beneath your usual ways of knowing. We start with guided preparation, intention-setting, and deep integration afterward.
GATHER TO GROW
Women's Circles
These circles, like the year-long Life Review, cultivate a deeper connection with yourself through the power of community. Expect monthly gatherings, guided creative practices, and transformative retreats on the land.
CROSS THE THRESHOLD
Wild Pilgrimages
Step into a year-long rite of passage that begins with intention, moves through a multi-week guided journey on the land, and integrates the experience into the life waiting on the other side. For women entering a new season and ready to meet it on their feet.
The wild path is calling.
Will you walk it?
Wild Woman Journeys takes women off the familiar path and into the deeper, wilder life that's been calling them. It won't always be an easy route, but the hardest part is deciding to begin. Everything else unfolds from there.