If you are curious to know where my mind and spirit and soul have been wandering you can read these writings of exploration.

These are reflections of where my mind was in a particular moment. They are the truth of that moment rather than a truth of all time. Please read them as they are meant….a truth felt in a moment in time…perhaps a new truth has emerged or perhaps this truth has deepened. I would welcome your thoughts and reflections…what did this stir in you….

These writings also will give you a sense of how it may be to work together, the terrain we may explore

Spirituality | mystery | depth | exploration

A wild life is a present life


Truth-telling is in service to love


Unpolished Gold


know what you’re looking for?

Learning to Be Bigger Than Your Big Feelings
Midlife Growth, Emotional Wellness Zoe Benoit Midlife Growth, Emotional Wellness Zoe Benoit

Learning to Be Bigger Than Your Big Feelings

There is no healing point where you don't have big feelings anymore. That would just be a numb, disconnected life. What we're cultivating together is your capacity to be with whatever shows up—all of it. The fear that rises when you dare to dream bigger. The grief that comes with letting go. The overwhelm that accompanies real change. You get to be the captain of your own ship while honoring every voice on board.

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