embark on your journey of inner exploration

THERAPY FOR WOMEN IN MIDLIFE READY TO WELCOME THEMSELVES HOME

Helping women in midlife reconnect with their deepest knowing to live an aligned and embodied life.

Serving Berkeley, Oakland, and Sebastopol California

peacock feathers symbolizing divine expression of nature
spider web symbolizing transformation for women in midlife

Dear One,

If you’ve found your way here, I imagine something in your life is asking to be listened to more deeply.

Maybe it’s a quiet nudge.
Maybe it’s a fierce ache.
Maybe something inside is whispering, “It’s time.”

You don’t need fixing.
You don’t need to become someone else.
You just need space. Space to feel, to hear, to soften, to return to the truth already alive inside you.

This is a place for that.

This is therapy for wise, soulful women in midlife who are ready to go deeper—not to chase a better version of themselves, but to live more fully aligned with who they already are. This is a place to come home to yourself. To tend to the wild. To feel what you’ve been carrying. To remember your wholeness.

If you're seeking depth, presence, honesty, and a grounded guide to walk with you as you meet what life is bringing—you're in the right place.

I'm honored you're here.

With warmth and fierce tenderness,

- Zoe

womans hands holding dirt symbolizing new growth in midlife

I help women in midlife reconnect with their true selves, navigate life transitions, and live with greater alignment and authenticity.

Through compassionate therapy and embodied healing, I guide you back to your innate wisdom.

HERE’S HOW WE CAN WORK TOGETHER

leaf with water drop symbolizing change through psychedelic assisted therapy
sculpture of a wise woman symbolizing women's intuition

Therapy for wise women ready to go deeper

There comes a time in a woman’s life—often in midlife—when something stirs again. Not because something is wrong, but because something more is trying to emerge. You’ve walked through grief, growth, creativity, and healing. You’ve tended to your life with care. And now, something within is tugging for deeper alignment.

This is therapy for the woman who already knows quite a bit about herself—but is ready to live in fierce relationship with what is most true, even when that truth is messy or hard to hold.

This is not about fixing. It’s about unfolding.

Together, we make space for all of it—the grief, the longing, the old wounds, the wild stirrings, the parts of you that you’ve hidden and the ones you're just now meeting. Life isn’t about being neat or perfect or finally healed. It’s about staying present with what arises.

You are not too much. You are not too late. Come back home to your deepest self.

Reach out to schedule a 20 minute complimentary consultation call

woman in midlife resting in a tree symbolizing ease and peace and deep knowing

This is the season to remember who you are. To root deep. To rise true.

My musings….

Read more here about the wanderings my mind has traversed through midlife….

grasses lit by sun symbolizing our inherent goodness and beauty as women in midlife

Unpolished Gold

leaves in a heart shape symbolizing the power of truth telling in service of love

Truth Telling is in service to love

abstract art symbolizing creativity and the value of presence to feel wildness of life

A Wild Life is a Present Life

women in midlife holding hands symbolizing support and connection during menopause and perimenopause

READy to get started?

I’d love to connect

At the heart of my work is a deep commitment to women in midlife who are seeking more than just surface-level change.
I support you as you reconnect with your truest self, navigating life’s transitions with intention and soul. Through compassionate therapy and embodied healing, my mission is to guide you back to your innate wisdom, helping you live a life that is aligned, authentic, and fully present—no matter where you are on your journey.