A Midlife Journey Requires a Midlife Guide

I’m a psychologist, guide, and mentor who has spent over 20 years supporting people as they heal from trauma and reconnect with their innate wholeness. I’ve walked alongside clients through deep emotional landscapes—grief, transformation, rediscovery—and always with the belief that healing is less about fixing and more about becoming.

A couple of years ago, I felt something shifting and stirring inside. I didn’t know exactly what was changing, only that it was time to pause and listen.

I stepped away from my practice for a year—not to abandon the work, but to explore it more honestly. I wanted to question what I had been taught, revisit what had become automatic, and reimagine how I could serve from a place of greater alignment and embodiment.

That exploration led me inward—and outward.

In the fall of 2023, I traveled alone to Spain and walked the Camino de Santiago for 34 days. It was a profound pilgrimage—one that unfolded not only across landscapes, but also through my own inner terrain.

I had heartfelt conversations, connected with people who felt like kindred spirits, and came into contact with something quiet and true inside myself.

What came from that was a sense of clarity.
A feeling of being more rooted in who I am and what matters.
A growing trust in the simple power of presence, ritual, and real connection.
And a deep pull to walk alongside other women as they navigate their own seasons of change, awakening, and coming home to themselves.

Today, my work is rooted in this evolution. I offer therapy and mentoring for women in midlife who are ready to listen to the deeper callings within them—to step into a more aligned, honest, and embodied life. My own journey has shaped what I offer, and I bring that lived experience into the room with warmth, humility, and reverence.

You don’t have to do this alone.
If you're standing at the edge of something new—whether known or still unfolding—I'm here to walk beside you.